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December 2020

Categories
mindfulness, mindfulness meditation, how to meditate
Articles

A Present Heart: How to Practice Mindfulness and Ease Anxiety in a Pandemic

The pandemic has brought with it a lot of uncertainty, grief, and loss — things that are hard to deal with, especially for long periods of time. There […]

Life At Crisp

Holiday Season at Crisp

Happy Holidays from Crisp Results! This holiday season has been difficult in many ways, weird, and full of uncertainty. One thing that I am certain of is that […]

Life At Crisp

Happy Holidays From Crisp!

We kicked off the holiday season last week at Crisp with our annual company tree trimming! Everyone had fun wrapping garland, hanging ornaments, and testing innovative ways of […]